Sound Bath Meditation in Hazel Grove

by Keep Fit with Paula

A Sound Bath is a deep relaxing practice designed to reduce stress, improve sleep, and ease mental tension.

A meditative, immersive experience where participants lie down and are bathed in sound waves and vibrations produced by instruments like crystal singing bowls, gongs and chimes.

We would love you to join us!

Immerse into the beautiful depths of sound frequency and vibrations of the crystal alchemy bowls, gongs, drum and chimes to bring about deep healing and balance on an emotional, physical and spiritual level.

Price: £15.00

Location: All our Sound Baths are held at: Torkington Centre, Torkington Road, Hazel Grove, SK7 4PY. Click here for map and directions.

Time: 7pm – 8pm

2026 Dates:

8 May
12 June
10 July
14 August
11 September
9 October
20 november
11 December

The benefits of this sound journey to name but a few are truly amazing:

Deepens relaxation
Aids depression
Eases anxiety
Releases stress
Improves sleep
Helps to clear blockages
Brings clarity

Also helps to balance your system allowing you to release, relax and surrender which is so important in today’s world.

You will need to arrive hydrated and on a light stomach to get the best from your sound bath. Bring a yoga or any type of mat, pillow and blanket(s) for comfort.

Just a note not advisable for first trimester of pregnancy or anyone with a pacemaker.

How to book your Sound Bath:

Bookings are via Gymcatch.

This is a booking system ONLY not a payment system, so you do not have to provide your bank/credit card details. Payment will be made by bank transfer and I will provide my bank details once you have booked.

Join us for our next Sound Bath evening in Hazel Grove

Step away from the noise of everyday life and immerse yourself in a deeply calming sound bath. Gentle vibrations and soothing tones help quiet the mind, release tension, and restore your natural sense of balance. No effort, no experience needed — simply lie back, breathe, and let the sound carry you into a state of deep relaxation.